Our hybrid program blends in-person chiropractic and soft tissue care with personalized rehab programming you can follow from home—delivered through our exclusive app. It’s hands-on care when you need it, and structured support in between, all guided by Dr. Cruz.

Absolutely. The program is designed to either integrate into your existing fitness routine or serve as a complete stand-alone rehab and training plan. Whether you’re new to movement or already training consistently, we tailor your program to your goals, injuries, and environment.

We meet you exactly where you’re at. Whether you’re training at home, outdoors, or in a full gym, we build your program around what’s accessible to you. Exercises can be modified using bodyweight, household items, or whatever equipment you already have.

• The 3-month program is best for acute injuries, new pain, or recent setbacks that require short-term guidance and structure.

• The 6-month program is designed for chronic conditions, movement retraining, post-surgical recovery, or patients who need long-term support and accountability.

Each 60-minute session includes hands-on care like cupping, manual therapy, IASTM, electric stimulation, spinal traction, and chiropractic adjustments—plus time to reassess your progress and update your rehab plan accordingly.

Every week, you’ll receive personalized voice notes and text check-ins directly from Dr. Cruz through our app. These updates include form feedback, training tweaks, progress insights, and support to keep you moving forward. You’ll also complete quick post-workout surveys so we can track how your body is responding in real time.

The app contains everything you need to stay consistent and accountable—rehab programming, video demos, weekly progressions, post-session surveys, voice note feedback, and direct messaging access to Dr. Cruz. It’s your rehab HQ in your pocket.

No problem—you’re allowed one rollover of an unused in-person visit, which can be used shortly after your program ends. Just communicate with us in advance so we can plan accordingly.

Yes. We offer flexible monthly payment options for both the 3-month and 6-month programs. You’ll also receive a discount when you choose to pay in full.

Yes! We accept both FSA and HSA cards for eligible services. If needed, we’re happy to provide itemized documentation to help with reimbursement.

All package sales are final and non-refundable.

We understand that life can be unpredictable, so while we’re unable to offer general refunds, we may consider cancellations on a case-by-case basis for the following reasons:

• A medically documented illness, injury, or surgery that prevents you from receiving chiropractic care

• A major life event that significantly disrupts your ability to attend appointments (e.g., caregiving responsibilities, loss of a loved one)

• Provider-initiated changes that prevent you from receiving care as originally agreed upon

If you believe you qualify for an exception, please reach out directly so we can review your situation with care and respect. We’re here to support your wellness—even when plans change.

We kindly ask for at least 24 hours’ notice for all appointment changes.

Appointments canceled or rescheduled with less than 24 hours’ notice may be charged the full visit fee of $250. This policy helps ensure that every patient has access to our time and care.

Book a free 15-minute virtual consult with Dr. Cruz to talk through your goals, injury history, and which program is the best fit for you. 👉 Book Your Free Consult Here