Empowering your body so you can get back to the things you love

We provide handcrafted treatment plans so you can explore your body’s fullest possibilities.

our ethos

It is Dr. Cruz’s mission to provide safe, natural, and effective chiropractic care to patients of all ages. Through evidence-based chiropractic practices and a strong focus on patient education, Dr. Cruz aims to restore musculoskeletal and neurological balance to the body, empower her patients to take a leading role in their health and live their lives to the fullest, naturally.

Dr. Cruz strives to not only get her patients out of pain but to prevent pain altogether. Each patient will receive a custom-made treatment plan that will not only focus on pain reduction but will provide corrective exercises that will ensure the longevity of treatment results and can be done in the comfort of your own home.

chiropractor

Dr. Ashley Cruz

Patients deserve a practitioner who stays current with evidence-based practices, has a personalized approach to care, and always makes the patient's goals the number one priority. Cruz is a practitioner that focuses her attention on what the patient CAN do as opposed to what they CAN'T. Her goal is to be a guide and partner for her patients, encourage patient education, and help them learn techniques to be in control of their health, from the treatment room and beyond. Cruz has a Bachelor of Science in Integrative Neuroscience (SUNY Binghamton) & Master of Anatomy & Physiology Instruction in addition to my Doctorate of Chiropractic (2017, Northeast College of Health Sciences). Post graduation, she became a Functional Range Conditioning (FRC) Mobility specialist. 

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Natalie Feliz

Massage Therapist

Nathalie is our resident Licensed Massage Therapist. Her previous work as a doula led her to discover first-hand the impact that touch has on the body. greatly assisting in alleviating stress, pain, and discomfort. From then on, she wanted to dive deeper into the world of bodywork and become a facilitator for others in their healing journeys. Nathalie has a Bachelor of the Arts in Forensic Psychology from the City University of New York and an Associate in Massage Therapy from the Swedish Institute.

What sets us apart

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