What to know about Tingling & Numbness of Hands and Feet?

    What to know about Tingling & Numbness of Hands and Feet?

    Tingling and numbness in the hands or feet or both is a prevalent concern. Several people experience the so-called “pins and needles” sensation in their feet or hands at some point in their lives. Frequently, you may feel pain in feet or hands. This condition is not usually a cause for concern. It commonly occurs ... Read More
     
    How to Ease Back Pain with Different Exercises?

    How to Ease Back Pain with Different Exercises?

    Back pain can be painful, devastating and becomes a common reason for absence from work and for pursuing medical treatment. It can occur due to any injury or movement or any medical condition. It can also affect people of all ages. Fortunately, back exercises – is an important component of back pain treatment – are ... Read More
     
    The Different Causes & Treatments Of Muscular Pain

    The Different Causes & Treatments Of Muscular Pain

    Everyone one of us experiences some pain or distress in our muscles at some point in our lives. This pain in muscles or simply called it as “muscular pain” or “muscle aches” or medically called it “myalgia” can be triggered by amplified physical activity, stress, nutritional deficiencies, hormonal variations, and dehydration. Since almost every part of ... Read More
     
    How To Treat 5 Common Sports Injuries?

    How To Treat 5 Common Sports Injuries?

    Sports injuries are harms that arise when engaging in sports or exercise. Sports injuries can happen due to overtraining, lack of training, and unsuitable form or technique. Failure to warm up raises the risk of sports injuries. Contusions, straining, twists, tears, and broken bones can arise from sports-related injuries. Soft muscles like tendons, ligaments, fascia, ... Read More
     
    How do Stretching Exercises help To Relieve Shoulder Pain?

    How do Stretching Exercises help To Relieve Shoulder Pain?

    Shoulder pain can be an outcome of harm or disease of the shoulder joint. Harm can affect any of the ligaments, bursae (thin fluid-filled sacs present at friction points), or tendons neighboring the shoulder joint. Injury can also affect the ligaments, cartilage, menisci, and bones of the joint. The composition of the shoulder joint is ... Read More
     
    How Do Chiropractic Treatments Help To Relieve Sciatica Pain?

    How Do Chiropractic Treatments Help To Relieve Sciatica Pain?

    Sciatica speaks of to pain that discharges along the path of the sciatic nerve, which branches from your lower back over your hips and buttocks and down both legs. Characteristically, sciatica disturbs only one side of your body. Sciatica most usually befalls when a herniated disk, bone spur on the spine or contraction of the ... Read More
     
    A Complete Overview of Back Pain

    A Complete Overview of Back Pain

    Back pain is a universal term for a possibly serious illness and one of the most mutual medical problems in the United States. The worsening associated with back pain can range from a dull, constant ache to sudden, shrill pains. Although about 80% of the U.S. population will experience it at some point in their ... Read More
     
    What Are The Natural Treatments For Headache?

    What Are The Natural Treatments For Headache?

    Headaches are one of the utmost common medical complaints; most folks experience them at some point in their life. They can disturb anyone regardless of age, race, and gender. A headache can be a sign of stress or emotional suffering, or it can be an effect of a medical disorder, such as a migraine or high blood pressure, anxiety, or depression. ... Read More
     
    All You Need To Understand About Spinal Disc Problems

    All You Need To Understand About Spinal Disc Problems

    Our spine is formed by 33 interlocking bones that are called as “vertebrae” and a disc is located between each pair of vertebrae. This disc is composed of connective tissue that surrounds a soft, jellylike center. The main function of discs is to absorb the shock and provide the flexibility within the spine. The intervertebral ... Read More